Sometimes, I'm just not okay. What's going on in my life is not okay. The pain in my heart is not okay. Trauma and triggers are not...

Do you know who you are? Who do you see when you look in the mirror? I'm not always sure. I think that we all have a hard time seeing ourselves clearly. Our self perception is shaped, and warped, by how other people treat us, the things other people say to us or about us, our regrets and our memories and things that have happened to us over which we may have had only partial control, or no control at all. My own self perception tends to be clouded by a standard of perfection.